diff --git a/services/nextcloud/deployment.yaml b/services/nextcloud/deployment.yaml
index af4cb39..a5b9ef1 100644
--- a/services/nextcloud/deployment.yaml
+++ b/services/nextcloud/deployment.yaml
@@ -79,8 +79,8 @@ spec:
                   su -s /bin/sh www-data -c "php /var/www/html/occ app:enable ${app}" || true
                 }
                 install_app oidc_login https://github.com/pulsejet/nextcloud-oidc-login/releases/download/v3.2.2/oidc_login.tar.gz
-                install_app external https://github.com/nextcloud-releases/external/releases/download/v7.0.0/external-v7.0.0.tar.gz
-                install_app mail https://github.com/nextcloud-releases/mail/releases/download/v5.6.5/mail-v5.6.5.tar.gz
+                install_app external https://github.com/nextcloud-releases/external/releases/download/v5.4.1/external-v5.4.1.tar.gz
+                install_app mail https://github.com/nextcloud/mail/releases/download/v3.7.24/mail-3.7.24.tar.gz
               fi
           env:
             - name: POSTGRES_HOST