diff --git a/clusters/atlas/flux-system/gotk-sync.yaml b/clusters/atlas/flux-system/gotk-sync.yaml
index a793e031..5639419a 100644
--- a/clusters/atlas/flux-system/gotk-sync.yaml
+++ b/clusters/atlas/flux-system/gotk-sync.yaml
@@ -7,7 +7,7 @@ metadata:
   name: flux-system
   namespace: flux-system
 spec:
-  interval: 1m0s
+  interval: 5m0s
   ref:
     branch: main
   secretRef:
@@ -20,7 +20,7 @@ metadata:
   name: flux-system
   namespace: flux-system
 spec:
-  interval: 10m0s
+  interval: 30m0s
   path: ./clusters/atlas/flux-system
   prune: true
   sourceRef: